Program Benefits
Embark on a transformative journey with our program, where we redefine fitness as more than just a physical pursuit. It's a holistic approach of self-discovery, development and improvement. This requires your dedication, discipline and a resilient mindset to become the best version of yourself. Let us guide, educate and motivate you on a path towards unleashing & realizing your fullest potential.
Comprehensive Program
Experience a holistic approach covering full body fitness, healthy nutrition and mental wellbeing to ensure a sustainable lifestyle.
Community Support
Join a supportive community that fosters encouragement, motivation, and support throughout your fitness journey.
Expert Coaches
Receive guidance from dedicated coaches who inspire to push your limits and hold you accountable to your goals and success.
Who We Are
Tom & Kailee are a Father-Daughter Team. Together they bring over 40 years of experience in the Health and Fitness industry. They have trained, educated and coached thousands of individuals transform their bodies and their lives into becoming the best version of themselves!
Our Programs
Unlock exclusive benefits with our membership programs, offering features ranging from personalized coaching to full mobile app access, all at affordable pricing tailored to fit your needs.
Fit & Fabulous 6 Week Challenge
497$ÂOne-time, custom program based on your personal goalsValid for 6 weeks- Access to live & recorded workouts
- Initial measures, goal setting & weekly follow-ups
- Personalized meal plan & recipe library access
- Lifestyle change, stress management & mindfulness education
- Ongoing one-on-one coaching
- Full mobile app access
- Best Value
Full Access Membership
97$Every monthAvailable for those who have completed the 6 Week ChallengeÂ- Access to live & recorded workouts
- Initial measures, goal setting & weekly follow-ups
- Ongoing one-one-one coaching
- Full mobile app access
Basic Membership
47$Every monthÂ- Access to live & recorded workouts
- Monthly follow-up measurements and goal setting
- Limited mobile app access
1:1 Personal Training Available
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Customized fitness program based on personal goals
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Initial measures, goal setting & weekly follow-ups
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Personalized meal plan
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Live one-on-one online workouts
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Packages starting from $480/month or $60/session
​Book a complimentary consultation today to discuss your needs and goals, and let's collaborate on crafting a personalized program tailored to achieve your personal fitness goals.​